Beginners Meditation Class William Morris will introduce a simple meditation practice that he has found helpful following his brain injury.  If you can breathe, you can take a few moments and give this a try. Finding an inner calm is what we all need in this busy world. Brain Injury […]

Beginners Meditation Class

Move to Heal (Belinda Goodwin)  Brain Injury Education Session 17 November 2020 MOVE TO HEAL Belinda Goodwin, a Nia tutor, will present; An approved Strong and Stable class combining standing, or sitting with joyful music and movement. Helpful for building strength and balance. RSVP please.  Donations are much appreciated from […]

Education Session – Move to Heal (Belinda Goodwin)