William Morris will introduce a simple meditation practice that he has found helpful following his brain injury. If you can breathe, you can take a few moments and give this a try. Finding an inner calm is what we all need in this busy world.
Brain Injury Waikato
Monday 16 November 9.30 to 10.30 am
Monday 23 November 9.30 to 10.30 am
Classes may continue next year with sufficient interest.
GOLD Coin donation appreciated