Beginners Meditation Class William Morris will introduce a simple meditation practice that he has found helpful following his brain injury. If you can breathe, you can take a few moments and give this a try. Finding an inner calm is what we all need in this busy world. Brain Injury […]
Move to Heal (Belinda Goodwin) Brain Injury Education Session 17 November 2020 MOVE TO HEAL Belinda Goodwin, a Nia tutor, will present; An approved Strong and Stable class combining standing, or sitting with joyful music and movement. Helpful for building strength and balance. RSVP please. Donations are much appreciated from […]
Education Session – Move to Heal (Belinda Goodwin)
Our End of Year Picnic will be in the Hamilton Gardens in the Rose Garden area on Friday 27 November 11.30 till 1.30. Please advise of your attendance in advance. This has been really enjoyed by people in the last two years. We hope to have some live entertainment. All […]
